Nick Nitta

I would say that I am comfortable in my own skin and don't usually look negatively upon the way I look. There are times however, when I should be working out more or eating better but when I look in the mirror I tell myself that I look like I'm doing alright and I can get by without going to the gym today. I think this can potentially be just as bad as telling yourself you look worse than you really do because it causes you to see a blurred version of yourself.